3 Comments
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Chris Megia Barra's avatar

Thank you for this!

The Balanced Hairstylist's avatar

Of course! Thank you for listening!

Dr. Nicole Mirkin's avatar

It’s easy to underestimate how emotionally demanding service roles can become when people share their lives in intimate settings. Finding ways to mentally separate at the end of the day can help prevent burnout from accumulating quietly over time. Caring without absorbing everything is a skill that often gets learned through trial rather than training.