The Balanced Hairstylist

The Balanced Hairstylist

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Overfunctioning:
Signs you might be doing too much for everyone but yourself
Aug 24 • The Balanced Hairstylist
Where I End and My Client Begins
finding our edges while holding space
Aug 17 • The Balanced Hairstylist
"hairapists", the unspoken role we take on
It's possible to untangle the emotional weight
Aug 10 • The Balanced Hairstylist
Know your warning signs
Before you're flashing on empty.
Aug 3 • The Balanced Hairstylist

May 2026

What dappled light does to your nervous system
And why it matters for hairstylists
May 18 • The Balanced Hairstylist

March 2026

A Conversation with Roxie Jane Hunt
50 Years of Combined Wisdom Behind the Chair
Mar 23 • The Balanced Hairstylist
Releasing What’s Not Ours
An End-of-Day Reset
Mar 16 • The Balanced Hairstylist
The Overlap Between Therapist and Hairstylist
A new podcast episode
Mar 2 • The Balanced Hairstylist

February 2026

Staying Above Water
Caring for yourself so you can keep showing up steady for others
Feb 13 • The Balanced Hairstylist
Holding Space in a Heavy World
How to manage our mental health as hairstylists and beauty professionals
Feb 6 • The Balanced Hairstylist

January 2026

A Shielding Meditation
for Those Who Hold Space All Day
Jan 12 • The Balanced Hairstylist
Coming home to ourselves
After giving so much to others.
Jan 6 • The Balanced Hairstylist
© 2026 Sarah Beck · Privacy ∙ Terms ∙ Collection notice
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